Breasts, Pregnancy and Change

It is important as pregnant to know which natural changes occur with the breast along the way. Both to increase awareness of themselves and their body – but also to recognize changes that are not natural.

The month of October, which has just ended, is an international breast cancer month . Throughout the world, there has been a focus on the common fight against breast cancer, including which symptoms one should be aware of as a woman.

The fact is that every 9th woman gets breast cancer. The sooner it is discovered, the greater the healing potential has been significantly improved over recent years as scientists have become more aware of this disease.

The vast majority of breast cancer cases are found in women over the age of 50, but younger women can also have breast cancer, although this is rare. However, there is a slight increase in breast cancer in pregnant women, which is due to the fact that women get older before they get their children. Don’t be too scared now – there are still very small numbers of women of childbearing age. Nevertheless, it is a disease that is important to be aware of for all women. Regardless of age and whether you are pregnant or not. The following describes the natural changes that occur during pregnancy. In the fact box you will find symptoms that you need to be aware of, as they may in rare cases be signs of breast disease.

Normal Breast Changes When You Are Pregnant

Some women find that a strong chest tension is the first sign of pregnancy. As a woman you can also experience up to the menstrual period. But this time, menstruation does not come – and chest tension continues.

During pregnancy, there is a major or minor change in the chest. Like the rest of the body, breast tissue is also affected by pregnancy hormones.

The nipple and brown area around the wart, areola, are changing. The brown area may become slightly larger in circumference and often become slightly or much darker. Some women get incredibly sensitive nipples and can hardly touch any kind of touch. On the nipple, there may be some small buds called Montgomery’s glands. It may look like little pimples, but let them finally be. You do not know exactly what function the glands have, but probably they help to “lubricate” the wart, so that the skin becomes more elastic, the day the child is put to the breast.

The blood supply to the chest increases. Often the blood vessels become clearer and it can be seen how the vessels branch under the skin. It sends oxygen and nourishment to the breast so it can grow and start producing milk.

Inside the breast is glandular tissue where the milk production takes place. During pregnancy, the glandular tissue develops and in many pregnant women feels just under the skin, like small bubbles or nodules. In between the glands are fatty tissue. The amount of adipose tissue does not grow immediately, it is the development of mammary glands that causes the breast to grow.


Avoid floppy breasts or hanging breasts

You are very curious about the result of losing weight and going to see your new physical. However, what you are not waiting for is the possibility to get weak breasts after losing weight. Yo-yo diets aggravates the naturally softening of the breasts as a result of, among other things, gravity, pregnancy, breastfeeding and accelerated growth in adolescence.

However, if you lose a reasonable amount of weight, it is almost inevitable not to suffer from weak breasts after losing weight. Yet there are a number of things you can do to minimize getting weak breasts after losing weight. For example, you can put together a plan with a moderate calorie deficit. Where you do not lose dramatically a lot of weight in a short period of time. But will lose moderate weight. A good guideline for this would be 2 kilos per month.

If, for example, you want to lose 20 kilos, you will do so for at least 10 months. That may sound long and difficult to sustain. However, it is a realistic approach to get lasting results. When you are busy with a diet for 10 months you already have a certain knowledge about how to eat to lose weight. You can then continue to apply this knowledge in the further course of your life to maintain this target weight or at least not to exceed 20 kilos. By moderately falling off you will also ensure that the formation of weak breasts after losing weight is reduced to a minimum.

Breasts during a diet

Breasts are mainly composed of adipose tissue. With milk glands and other organs that make it possible to produce and milk during breastfeeding. The number of fat in the breasts depends on woman to woman. There are women who simply have more fat in their breasts. They then have larger breasts. While other women have almost no fat in the breasts and therefore have flatter breasts. When your weight increases, the fat cells in the breasts will expand. Weight loss then in turn causes the fat cells to shrink.

If you are a woman who has a large amount of adipose tissue in the breasts, that reduction will be more visible. When you have less fat in the breasts and therefore have flatter breasts. Will the effects of flabby breasts after losing weight be less severe.

Rapid weight loss leads to weak breasts

The skin around the breasts is shaped by the proteins collagen and elastin. Losing an extreme amount of weight can cause these proteins to become heavily stressed. That can confuse the elasticity of the skin around the breasts. However, if you lose weight several times, and then come back weight and lose weight again, this phenomenon only gets worse. By ensuring that you lose weight moderately, the proteins have time to adjust to the new composition of the body and the breasts will have less of a tendency to linger.